B'Tween Girls
On-site workshops for girls, grades 4-6
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B’tween Girls is a program that builds essential relationship skills, confidence and emotional regulation in girls Grade 4, 5, 6, through hands-on activities, easy tools and important discussion about the girl world.
VISION
Girls will be kind, confident, assertive and resilient, using their own authentic gifts to foster life long positive relationships with themselves and others.
Our Story
Emotional pain can have a long-term impact on self-esteem.
Feeling like an outsider, hearing your “inner gossip” put you down or dealing with bullying all take their toll. Watching girls struggle in their teen years inspired us to create B’tween Girls. We help girls feel good about themselves with a program designed to make a real difference. Girls learn to understand the painful emotions, to listen to their feelings, and speak up for what they need in relationships.
B’tween Girls knows that every girl deserves to feel good inside. We teach them how for a better now and future.


FACT:
Increased confidence, emotional regulation and brain science understanding have been shown to improve relationships and reduce tendencies toward substance abuse, self-harm and eating disorders.

Do you see girls struggling with friendships and feeling anxious?
The 8-week curriculum is customized to meet the needs of your students. Each girl takes a closer look at her inner world and shares her ideas and feelings. We also help girls explore concepts of the outer world in a safe setting. The workshop incorporates art therapy and light movement, keeping it engaging, fun and active.

FACT:
One in three girls will have depression, anxiety disorder, use self harm or develop and eating disorder before graduating from high school. We’re here to help change that.
Our 5-Step System
B’tween Girls builds essential relationship skills, confidence and emotional regulation.

Book B’tween Girls for your school
Fee: $3000 for 8 weeks
Our Core Values
- To feel connected or sense of belonging to thrive in this world
- Come from a place of kindness and compassion for ourselves and others
- Celebrating your uniqueness, embrace, stay true to yourself, authenticity
- We embrace everyone’s individuality and the innate value within each of us
- Ensure this is a collaborative and supportive experience
- Promote atmosphere of trust and respect
- Mistakes and conflict are not avoidable, we honor imperfections
SLEEP/WAKE CYCLE AND EVIL IPHONES
Over thousands of years, the human brain has evolved into an intricate and dynamic system that knows how to set its own internal clock. There’s a hormone, Melatonin, which is…
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